<![CDATA[Health : Activity]]> Elgg http://www.weightlossweek.com/health/ <![CDATA[I weigh 235lbs...want to be 200lbs....what should I eat?/not eat???]]> http://www.weightlossweek.com/health/weblog/351.html http://www.weightlossweek.com/health/weblog/351.html Tue, 06 May 2008 15:53:12 GMT I'm 235lbs, and want to drop down to 200lbs.

I already do 2 hours of cardio, I just have horrible eating habits.

What should I eat? What should I not eat (obviously no alcohol, no pop, no junk food)

How many calories??

]]> <![CDATA['Functional foods' prompt warning]]> http://www.weightlossweek.com/health/weblog/11.html http://www.weightlossweek.com/health/weblog/11.html Fri, 18 May 2007 06:15:27 GMT "Foods that claim to improve health and well-being should be the subject of tougher checks, say Dutch scientists."

 http://news.bbc.co.uk/1/hi/health/6667189.stm

 

]]>