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        <title><![CDATA[markc : Activity]]></title>
        <description><![CDATA[Activity for markc, hosted on Weight Loss Week.]]></description>
        <generator>Elgg</generator>
        <link>http://www.weightlossweek.com/markc/</link>        
        <item>
            <title><![CDATA[handy sites - weight loss community]]></title>
            <link>http://www.weightlossweek.com/markc/weblog/31.html</link>
            <guid isPermaLink="true">http://www.weightlossweek.com/markc/weblog/31.html</guid>
            <pubDate>Mon, 28 May 2007 10:49:53 GMT</pubDate>
		<dc:subject><![CDATA[weight loss community]]></dc:subject>
		<dc:subject><![CDATA[weight loss sites]]></dc:subject>
            <description><![CDATA[<p>a couple of sites I&#39;ve recently found:&nbsp;</p><p><a href="http://www.traineo.com/">http://www.traineo.com/</a> - nice design and useful articles </p><p><a href="http://sparkpeople.com/">http://sparkpeople.com/</a> - been around for ages diet/weight loss community.<br /> </p><p>&nbsp;</p>]]></description>
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        <item>
            <title><![CDATA[The fat gene]]></title>
            <link>http://www.weightlossweek.com/markc/weblog/26.html</link>
            <guid isPermaLink="true">http://www.weightlossweek.com/markc/weblog/26.html</guid>
            <pubDate>Fri, 25 May 2007 14:09:04 GMT</pubDate>
		<dc:subject><![CDATA[fat]]></dc:subject>
		<dc:subject><![CDATA[gene]]></dc:subject>
            <description><![CDATA[yikes  <blockquote>Newsflash! Researchers have found the &ldquo;fat&rdquo; gene! Overweight people are predisposed to gaining weight in much the same way that kids born to brunette parents are likely to have, gasp!, brown hair.&nbsp;</blockquote>  <a href="http://www.bloggernews.net/17088">http://www.bloggernews.net/17088</a>]]></description>
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        <item>
            <title><![CDATA[Diet.com challenge]]></title>
            <link>http://www.weightlossweek.com/markc/weblog/13.html</link>
            <guid isPermaLink="true">http://www.weightlossweek.com/markc/weblog/13.html</guid>
            <pubDate>Sun, 20 May 2007 18:25:55 GMT</pubDate>
		<dc:subject><![CDATA[boot camp]]></dc:subject>
		<dc:subject><![CDATA[weight loss]]></dc:subject>
		<dc:subject><![CDATA[diet.com]]></dc:subject>
            <description><![CDATA[<p>I didn&#39;t realise Diet.com were posting vids on youtube! <span>boot camp style workout - good stuff!<br /></span></p><p>&nbsp;</p><p><embed class="VideoPlayback" type="application/x-shockwave-flash" src="http://www.youtube.com/v/OVV4oVLhb14" width="360" height="300"/></p>]]></description>
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        <item>
            <title><![CDATA[Site feedback]]></title>
            <link>http://www.weightlossweek.com/markc/weblog/6.html</link>
            <guid isPermaLink="true">http://www.weightlossweek.com/markc/weblog/6.html</guid>
            <pubDate>Thu, 17 May 2007 14:40:44 GMT</pubDate>
		<dc:subject><![CDATA[weightlossweek]]></dc:subject>
		<dc:subject><![CDATA[weight loss week]]></dc:subject>
		<dc:subject><![CDATA[suggestions]]></dc:subject>
		<dc:subject><![CDATA[site improvements]]></dc:subject>
            <description><![CDATA[Please comment on this post with any suggestions for improvements / changes to the site - all ideas appreciated!]]></description>
        </item>
                
        <item>
            <title><![CDATA[Weight Loss Week - what's it all about]]></title>
            <link>http://www.weightlossweek.com/markc/weblog/5.html</link>
            <guid isPermaLink="true">http://www.weightlossweek.com/markc/weblog/5.html</guid>
            <pubDate>Thu, 17 May 2007 14:38:47 GMT</pubDate>
		<dc:subject><![CDATA[weightlossweek]]></dc:subject>
		<dc:subject><![CDATA[weight loss week]]></dc:subject>
            <description><![CDATA[<p>Weightlossweek.com is a community for anyone interested in health, diet, and weight loss.</p><p>&nbsp;</p><p>The site allows you to create your own community around any specific topic you wish - for instance you could set up your own community for a local weight watchers meeting, or a local running club, or a general support network....or anything - it&#39;s up to you :) </p>]]></description>
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