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July 14, 2008

I really need to lose weight! My boyfriend left me because I’m too fat. I feel awful.

What should I do? I feel like my world is coming to an end.

Keywords: boyfriend, fat, lose weight

Posted by anne winters @ Fitness | 2 comment(s)

June 16, 2008

I had twins a year ago and I’m still trying to lose the extra weight from my pregnancy. No results so far. I`m 5 ft and 5 in, 176 lb and need to lose 30 lb or more. Being a housewife makes me moderately active, right? I want to start a fitness program but I don`t know how much I should exercise  daily. I’ve tried all kinds of diets and none worked as I expected. I feel something doesn`t work right, but what? Any suggestions? Please help.

Keywords: exercise., fitness program, housewife, lose weight, moderately active

Posted by kelly abbot @ Atkins Diet | 2 comment(s)

May 20, 2008

What is the best and cheap weight loss program?

Keywords: program, weight loss

Posted by anne winters @ South Beach Diet | 1 comment(s)

May 06, 2008

I'm 235lbs, and want to drop down to 200lbs.

I already do 2 hours of cardio, I just have horrible eating habits.

What should I eat? What should I not eat (obviously no alcohol, no pop, no junk food)

How many calories??

Keywords: calorie, food, health, lose weight

Posted by kelly abbot @ Health | 1 comment(s)

May 25, 2007

Keywords: south beach diet journal

Posted by markc @ South Beach Diet | 0 comment(s)

Posted by markc @ Atkins Diet | 1 comment(s)

May 20, 2007

 

Wow - congratualtions - those before and after pics show how well they've done! 

Keywords: diet success, weight watchers

Posted by markc @ Weight Watchers Diet | 0 comment(s)

Here's a couple of links to UK wide Gyms:
The fitness map has a lot of listings for the US.

Keywords: fitness, gyms, health

Posted by News @ Fitness | 0 comment(s)

May 18, 2007

"Foods that claim to improve health and well-being should be the subject of tougher checks, say Dutch scientists."

 http://news.bbc.co.uk/1/hi/health/6667189.stm

 

Keywords: fitness, foods

Posted by News @ Health | 0 comment(s)

May 17, 2007

Is there anything you'd like added?

Keywords: weight loss week

Posted by markc @ Weight Loss Week | 0 comment(s)

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